Jack Golds
Reach your Goals HeartMath training from Albion Castle Limited Has a number of different programmes for your specific goal
www.albioncastle.co.uk www.bioki.net email jack@albioncastle.net telephone 0115 944 0272
Telephone 0115 944 0272 email jack@albioncastle.net
Building Personal Resilience A good all round programme opening up all the benefits of HeartMath techniques. Coping Work Based Stress This programme is designed for all in the work place and will be of particular benefit in enabling companies to meet their Health and Safety obligations.
We can offer two programs suitable to benefit sporting enthusiasts 1. Revitalise You! The Heartmath Program for Enhanced performance and Well-being 2. Zone Performance Program Focus on WINNING both of these programme are designed to bring out the best and focus your mind to help to achieve your sporting goals.
Inner Balance
Jck Golds
Reach your Goals HeartMath training from Albion Castle Limited Has a number of different programmes for your specific goal
www.albioncastle.co.uk www.bioki.net email jack@albioncastle.net telephone 0115 944 0272
Telephone 0115 944 0272 email jack@albioncastle.net
Building Personal Resilience A good all round programme opening up all the benefits of HeartMath techniques. Coping Work Based Stress This programme is designed for all in the work place and will be of particular benefit in enabling companies to meet their Health and Safety obligations.
We can offer two programs suitable to benefit sporting enthusiasts 1. Revitalise You! The Heartmath Program for Enhanced performance and Well-being 2. Zone Performance Program Focus on WINNING both of these programme are designed to bring out the best and focus your mind to help to achieve your sporting goals.
Inner Balance
Reach your Goals HeartMath training from Albion Castle Limited Has a number of different programmes for your specific goal
www.albioncastle.co.uk www.bioki.net email jack@albioncastle.net telephone 0115 944 0272
HeartMath® is a system of simple but powerful techniques, tools and biofeedback technologies that will empower you to create more flow and less stress. HeartMath is easy to learn and the techniques are used with your "eyes open" and "in the moment", meaning you can bring your best self to your professional, social and personal lives.. Powerful Results ​HeartMath is backed by more than 20 years of scientific research, HeartMath's award winning technology is accessible to everyone and very easy to use: Using the innovative emWave® and Inner Balance™ biofeedback technologies give you real-time insight into your emotional, mental and physical state. This increases self-awareness and helps you develop the ability to self-regulate emotions and behaviours and to manage your inner resilience battery.
Telephone 0115 944 0272 email jack@albioncastle.net
Building Personal Resilience A good all round programme opening up all the benefits of HeartMath techniques. Coping Work Based Stress This programme is designed for all in the work place and will be of particular benefit in enabling companies to meet their Health and Safety obligations.
We can offer two programs suitable to benefit sporting enthusiasts 1. Revitalise You! The Heartmath Program for Enhanced performance and Well-being 2. Zone Performance Program Focus on WINNING both of these programme are designed to bring out the best and focus your mind to help to achieve your sporting goals.
Inner Balance