Jack Golds
HeartMath® is a system of simple but powerful techniques, tools and biofeedback technologies that will empower you to create more flow and less stress. HeartMath is easy to learn and the techniques are used with your "eyes open" and "in the moment", meaning you can bring your best self to your professional, social and personal lives.. Powerful Results ​HeartMath is backed by more than 20 years of scientific research, HeartMath's award winning technology is accessible to everyone and very easy to use: Using the innovative emWave® and Inner Balance™ biofeedback technologies give you real-time insight into your emotional, mental and physical state. This increases self-awareness and helps you develop the ability to self-regulate emotions and behaviours and to manage your inner resilience battery.
www.heartmathcoach.co.uk www.albioncastle.co.uk www.bioki.net email jack@albioncastle.net telephone 0115 944 0272
As well as the ever popular Building Personal Resilience Programme we can offer two programs suitable for sporting enthusiasts 1. Revitalise You! The Heartmath Program for Enhanced performance and Well-being 2. Zone Performance Program Focus on WINNING Both of these programmes use HeartMath Techniques to help remove the mental blocks that are stopping you from achieving your full potential.
Book Now Champions aren’t made in gyms. Champions are made from something they have deep inside them a desire a dream a vision Mohamid Ali    
Inner Balance
Jack Golds
J
HeartMath® is a system of simple but powerful techniques, tools and biofeedback technologies that will empower you to create more flow and less stress. HeartMath is easy to learn and the techniques are used with your "eyes open" and "in the moment", meaning you can bring your best self to your professional, social and personal lives.. Powerful Results ​HeartMath is backed by more than 20 years of scientific research, HeartMath's award winning technology is accessible to everyone and very easy to use: Using the innovative emWave® and Inner Balance™ biofeedback technologies give you real-time insight into your emotional, mental and physical state. This increases self-awareness and helps you develop the ability to self- regulate emotions and behaviours and to manage your inner resilience battery.
Telephone 0115 944 0272 email jack@albioncastle.net
As well as the ever popular Building Personal Resilience Programme we can offer two programs suitable for sporting enthusiasts 1. Revitalise You! The Heartmath Program for Enhanced performance and Well-being 2. Zone Performance Program Focus on WINNING Both of these programmes use HeartMath Techniques to help remove the mental blocks that are stopping you from achieving your full potential.
Book Now Champions aren’t made in gyms. Champions are made from something they have deep inside them a desire a dream a vision Mohamid Ali    
Inner Balance
Jack Golds
www.heartmathcoach.co.uk www.albioncastle.co.uk www.bioki.net email jack@albioncastle.net telephone 0115 944 0272
Telephone 0115 944 0272 email jack@albioncastle.net
HeartMath® is a system of simple but powerful techniques, tools and biofeedback technologies that will empower you to create more flow and less stress. HeartMath is easy to learn and the techniques are used with your "eyes open" and "in the moment", meaning you can bring your best self to your professional, social and personal lives.. Powerful Results ​HeartMath is backed by more than 20 years of scientific research, HeartMath's award winning technology is accessible to everyone and very easy to use: Using the innovative emWave® and Inner Balance™ biofeedback technologies give you real-time insight into your emotional, mental and physical state. This increases self-awareness and helps you develop the ability to self-regulate emotions and behaviours and to manage your inner resilience battery.
As well as the ever popular Building Personal Resilience Programme we can offer two programs suitable for sporting enthusiasts 1. Revitalise You! The Heartmath Program for Enhanced performance and Well-being 2. Zone Performance Program Focus on WINNING Both of these programmes use HeartMath Techniques to help remove the mental blocks that are stopping you from achieving your full potential.
Book Now Champions aren’t made in gyms. Champions are made from something they have deep inside them a desire a dream a vision Mohamid Ali    
Inner Balance